Archive for the ‘Anxiety’ Category

What Is Anxiety Disorder?

Depression, Panic Disorder, Anxiety Disorder – all very similar disorders but still quite different.  Some people may only suffer from one of these disorders while others may unfortunately suffer from all of them.  It isn’t uncommon for a person with one to develop all three disorders.

A Closer Look At Anxiety Disorder

Do you get overly anxious about things?

Do you ever find yourself feeling anxious but don’t know why?

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Panic Attacks Anxiety Disorder – what is it and are panic attacks and anxiety even the same thing?

Panic attacks and anxiety are actually two separate issues but can often be related.  It is quite common for a person that suffers from anxiety disorder can go on to develop panic attacks and a panic disorder.

Let’s take a closer look at anxiety disorder vs panic disorder.

Anxiety Disorder

Everyone will suffer from anxiety at some point in their life and this is a perfectly normal reaction to certain situations.  For example, let’s say I have to give a speech in front of 100 people tomorrow, then today I might be feeling anxious about giving that speech.  If I’m not very comfortable with public speaking then this is a situation that could cause me quite a bit of anxiety.  And that’s ok, that is perfectly normal. Read the rest of this entry »